Baked Spaghetti Squash

“Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.” – Jim Davis Who here loves to eat carbs? While I can’t actually see an audience, I’m sure almost every hand would have gone up. Pasta, bread, rice – these are only a few of the…

View Post

Addictive Kale Chips

Finally, a healthy snack that’s irresistible… For many of us, the holiday season is a time that’s loved by our taste buds…but not so much by our waistlines. In fact, research completed in the UK revealed that people are likely to consume about 6,000 calories on Christmas Day – the equivalent of…

View Post