My Favourite Butternut Squash Soup

I love Autumn: The colourful leaves, the Fall fashion, and the hearty recipes featuring the season’s best harvest. One of my favourite recipes to cook this time of year is butternut squash soup. It’s super easy to make, really versatile (as there are so many variations), and is a healthy…

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Spiced Parsnip Soup

I like food, I like stripping vegetables of their skins, I like to have a slim young parsnip under my knife – Stevie Smith   Time to Spring Forward!  Daylight Saving Time is finally here, which also means Spring is just around the corner! We’re all getting excited for the melodic sound…

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Baked Spaghetti Squash

“Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.” – Jim Davis Who here loves to eat carbs? While I can’t actually see an audience, I’m sure almost every hand would have gone up. Pasta, bread, rice – these are only a few of the…

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Addictive Kale Chips

Finally, a healthy snack that’s irresistible… For many of us, the holiday season is a time that’s loved by our taste buds…but not so much by our waistlines. In fact, research completed in the UK revealed that people are likely to consume about 6,000 calories on Christmas Day – the equivalent of…

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Fried Goat Cheese & Rapunzel Salad

‘Tis the season to be cheesy… That’s right! It’s Christmas time and with all the holiday dinners and family get-togethers coming up, food is often on our minds – especially if you’re the host of this year’s holiday party.  Let’s be honest – hosting a holiday party is not easy.…

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